<p>First I need to preface this to say that this is the <b>third</b> time I have written this post and it keeps getting deleted or lost or something and I am starting to think my blog is conspiring against me. So hopefully I can remember everything I have written and wanted to say.</p>
<p>&#8212;&#8212;-</p>
<p>I went running TWICE this weekend. That might not seem like a big deal. But I am not a runner. I suppose it was actually more jogging than it was running. </p>
<p>Chuck had plotted out a route when he went running last week and I modified it slightly. It ended up being about 1.58 miles. Not too bad. A nice distance for a little <s>run</s> jog.</p>
<p>So I went last weekend and it sucked. It really kicked my ass. Chuck and I have gone to the gym and run on the track and I am always impressed that I can do that without too much trouble. But outside? That is a whole different story! Every tiny variation in the road is something I am not used to and it wears me out much faster.</p>
<p>When I ran last weekend, I stopped 3 times for short walks. (I was sure I was going to collapse into a pile of mush if I didn&#039;t.) Saturday I made it with only two walking spots. I walked shortly after a hill. I was impressed at how far I had gone this time without walking. The second walk was also after a small hill. I just wanted to recuperate a little. </p>
<p>Sunday I wore Chuck&#039;s heart rate monitor. (Mine was dead.) I wanted to see how close to death I really was getting. So I made it to the spot where I had walked the first time on Saturday. My heart rate was pretty high, but I wanted to see if I could get it back down without stopping and sure enough, I did. I continued on the trail until I was back out onto the sidewalk. I was exhausted; partly from going farther than I had the day before and partly from running the day before and just being tired from that. So I looked at my heart rate&#8230;.<b>Death is approaching&#8230;.either walk or die!</b> </p>
<p>So I walked for a short distance and was happy to see how quickly my heart rate recovered. </p>
<p>I ran the rest of the way home and I was impressed that I didn&#039;t want to fall over when I got home! This was an improvement already!</p>
<p>So overall, I was proud of myself for tackling this running thing over the weekend. I have a long way to go, but I had to start somewhere. I don&#039;t plan to run marathons or anything, I just wanted to get into a little better shape. I hope to run twice a week. That is my goal for now. We&#039;ll see how that goes. Now that it is getting lighter earlier, I will be more apt to go running in the morning before work.</p>
<p>Is there something you have done recently that you were proud of yourself for doing that you didn&#039;t think you could? </p>
<p><span class="inline inline-left"><img decoding="async" loading="lazy" src="http://andihays.net/drupal/files/images/Andi_2_0.png" alt="" title=""  class="image image-_original" width="100" height="44" /></span></p>
{"id":1145,"date":"2010-04-06T21:09:23","date_gmt":"2010-04-06T21:09:23","guid":{"rendered":"1844 at http:\/\/andihays.net\/drupal"},"modified":"2010-04-06T21:09:23","modified_gmt":"2010-04-06T21:09:23","slug":"running-errr-jogging","status":"publish","type":"post","link":"http:\/\/andihays.net\/wordpress\/2010\/04\/06\/running-errr-jogging\/","title":{"rendered":"running&#8230;errr&#8230;jogging"},"content":{"rendered":"<p>First I need to preface this to say that this is the <b>third<\/b> time I have written this post and it keeps getting deleted or lost or something and I am starting to think my blog is conspiring against me. So hopefully I can remember everything I have written and wanted to say.<\/p>\n<p>&#8212;&#8212;-<\/p>\n<p>I went running TWICE this weekend. That might not seem like a big deal. But I am not a runner. I suppose it was actually more jogging than it was running. <\/p>\n<p>Chuck had plotted out a route when he went running last week and I modified it slightly. It ended up being about 1.58 miles. Not too bad. A nice distance for a little <s>run<\/s> jog.<\/p>\n<p>So I went last weekend and it sucked. It really kicked my ass. Chuck and I have gone to the gym and run on the track and I am always impressed that I can do that without too much trouble. But outside? That is a whole different story! Every tiny variation in the road is something I am not used to and it wears me out much faster.<\/p>\n<p>When I ran last weekend, I stopped 3 times for short walks. (I was sure I was going to collapse into a pile of mush if I didn&#039;t.) Saturday I made it with only two walking spots. I walked shortly after a hill. I was impressed at how far I had gone this time without walking. The second walk was also after a small hill. I just wanted to recuperate a little. <\/p>\n<p>Sunday I wore Chuck&#039;s heart rate monitor. (Mine was dead.) I wanted to see how close to death I really was getting. So I made it to the spot where I had walked the first time on Saturday. My heart rate was pretty high, but I wanted to see if I could get it back down without stopping and sure enough, I did. I continued on the trail until I was back out onto the sidewalk. I was exhausted; partly from going farther than I had the day before and partly from running the day before and just being tired from that. So I looked at my heart rate&#8230;.<b>Death is approaching&#8230;.either walk or die!<\/b> <\/p>\n<p>So I walked for a short distance and was happy to see how quickly my heart rate recovered. <\/p>\n<p>I ran the rest of the way home and I was impressed that I didn&#039;t want to fall over when I got home! This was an improvement already!<\/p>\n<p>So overall, I was proud of myself for tackling this running thing over the weekend. I have a long way to go, but I had to start somewhere. I don&#039;t plan to run marathons or anything, I just wanted to get into a little better shape. I hope to run twice a week. That is my goal for now. We&#039;ll see how that goes. Now that it is getting lighter earlier, I will be more apt to go running in the morning before work.<\/p>\n<p>Is there something you have done recently that you were proud of yourself for doing that you didn&#039;t think you could? <\/p>\n<p><span class=\"inline inline-left\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/andihays.net\/drupal\/files\/images\/Andi_2_0.png\" alt=\"\" title=\"\"  class=\"image image-_original\" width=\"100\" height=\"44\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Andi","author_link":"http:\/\/andihays.net\/wordpress\/author\/andi\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"http:\/\/andihays.net\/wordpress\/category\/randomness\/\" rel=\"category tag\">Randomness<\/a>","rttpg_excerpt":"First I need to preface this to say that this is the third time I have written this post and it keeps getting deleted or lost or something and I am starting to think my blog is conspiring against me. So hopefully I can remember everything I have written and wanted to say. &#8212;&#8212;- I...","_links":{"self":[{"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/posts\/1145"}],"collection":[{"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/comments?post=1145"}],"version-history":[{"count":0,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/posts\/1145\/revisions"}],"wp:attachment":[{"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/media?parent=1145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/categories?post=1145"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/tags?post=1145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}