I haven't been running/jogging/exercising in a LONG time. I am not counting our soccer games we have once a week, because, well, just because I'm not! 🙂 I have been eating too much and exercising too little. So this morning, I dragged my butt out of bed and went for a jog at 6AM. I know this may seem crazy to you, but if I am going to exercise, I want to do it in the morning. Why you ask? Simple:

• Because it really wakes you up and prepares you for the day.
• Because by 6:30 you have already accomplished something.
• Because you can get sweaty and then shower. Instead of getting ready for your day, coming home from work and then getting gross again after working out.
• Because it's so quiet and peaceful in the morning.
• Because it's cooler in the morning than in the afternoon and no one likes to exercise in the heat. And yes, I know you could go to the gym, but being outside when you can in this state is something you must do!
• Because it's a little fun dodging sprinklers in the morning!
• Because you can get out any aggressions in the morning…and get those endorphins going early in the morning.
• Because I said so.

You can view the path I took HERE if you are interested.

Happy Friday!

I haven't been running\/jogging\/exercising in a LONG time. I am not counting our soccer games we have once a week, because, well, just because I'm not! \ud83d\ude42 I have been eating too much and exercising too little. So this morning, I dragged my butt out of bed and went for a jog at 6AM. I know this may seem crazy to you, but if I am going to exercise, I want to do it in the morning. Why you ask? Simple:<\/p>\n

\n
• Because it really wakes you up and prepares you for the day.<\/li>\n
• Because by 6:30 you have already accomplished something.<\/li>\n
• Because you can get sweaty and then shower. Instead of getting ready for your day, coming home from work and then getting gross again after working out.<\/li>\n
• Because it's so quiet and peaceful in the morning.<\/li>\n
• Because it's cooler in the morning than in the afternoon and no one likes to exercise in the heat. And yes, I know you could go to the gym, but being outside when you can in this state is something you must do!<\/li>\n
• Because it's a little fun dodging sprinklers in the morning!<\/li>\n
• Because you can get out any aggressions in the morning…and get those endorphins going early in the morning. <\/li>\n
• Because I said so.<\/li>\n<\/ul>\n

  You can view the path I took HERE<\/a> if you are interested.<\/p>\n

  Happy Friday!<\/p>\n

  <\/span><\/p>\n","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Andi","author_link":"http:\/\/andihays.net\/wordpress\/author\/andi\/"},"rttpg_comment":0,"rttpg_category":"Randomness<\/a>","rttpg_excerpt":"I haven't been running\/jogging\/exercising in a LONG time. I am not counting our soccer games we have once a week, because, well, just because I'm not! \ud83d\ude42 I have been eating too much and exercising too little. So this morning, I dragged my butt out of bed and went for a jog at 6AM. I...","_links":{"self":[{"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/posts\/1151"}],"collection":[{"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/comments?post=1151"}],"version-history":[{"count":0,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/posts\/1151\/revisions"}],"wp:attachment":[{"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/media?parent=1151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/categories?post=1151"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/andihays.net\/wordpress\/wp-json\/wp\/v2\/tags?post=1151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}